Woman hydrate-weight loss

Hydrate
Hydrate
Hydrate

Drinking enough water
throughout the day
helps with weight loss

Little boy energy

Hydrate
Hydrate
Hydrate

Drinking water boosts mental alertness and
energy levels

Woman cholesterol

Hydrate
Hydrate
Hydrate

Drinking enough water
helps to lower
cholesterol levels

Woman Exercise Performance

Hydrate
Hydrate
Hydrate

Staying hydrated during
exercise optimizes
energy and physical
performance

Senior man drinking

Hydrate
Hydrate
Hydrate

Drinking enough water
helps your kidneys
dilute and flush out
excess glucose

Young man brain function

Hydrate
Hydrate
Hydrate

Drinking throughout
the day improves concentration and
brain function

Water: a powerful diabetes strategy

When it comes to controlling diabetes, water may just be one of the most essential parts of your diet.

There is no function of the human body that doesn’t rely on water. And when it comes to fighting diabetes, drinking enough water may make the difference between being in control and out of control. That’s because excellent hydration provides you with powerful benefits that can help stabilize the three markers for good diabetes control: blood sugar, blood pressure, and cholesterol. Read More >

The 5 Habits of Diabetes Wellness

Lifestyle is your most powerful weapon for fighting diabetes.

Every day, your health is being determined by literally hundreds of lifestyle choices. Some of these choices are good for you, while others are bad. With diabetes, it is essential that you become more aware of which is which. Read More >